Dinner

Pork Chops with Garlic and Balsamic Vinegar is for Dinner.

Pork Chops with Garlic and Balsamic Vinegar takes 10 minutes to prepare.

Pork Chops with Garlic and Balsamic Vinegar takes 70 minutes to cook.

Pork Chops with Garlic and Balsamic Vinegar makes 2 servings.

The ingredients for Pork Chops with Garlic and Balsamic Vinegar are:

2 Tbsp Olive Oil
2 or 3 Pork chops 1-2 inches thick
3/4 cup chicken broth
3 tablespoons balsamic vinegar
3 cloves fresh garlic, crushed (Pressed or minced small)
1/4 tablespoon flour (.16)

Here is how you make Pork Chops with Garlic and Balsamic Vinegar:

1) Put the oil in a large, heavy skillet over medium-high heat, and sear the chops in the oil until well-browned on both sides. Add the broth, vinegar & garlic.2) Cover the skillet, turn the burner to low, and let the chops simmer for 1 hour. Remove the chops to a serving platter, or plates, and put the remaining liquid from the pan into a blender, add the flour & run the blender for a few mins, then pour the thickened sauce over the chops.Yield: 2 servings, each with 2 grams of Carbohydrates, a trace of fiber, and 36 grams of Protein.Number of Servings: 2Recipe submitted by SparkPeople user STEFSMITTY.

The nutritional information for Pork Chops with Garlic and Balsamic Vinegar is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 333.7

• Total Fat: 21.4 g
• Cholesterol: 51.1 mg
• Sodium: 594.1 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.3 g
• Protein: 22.2 g

The dietary needs meet for Pork Chops with Garlic and Balsamic Vinegar is Low Carb