Dinner

South Beach Garlic and Soy Grilled Pork Chops is for Dinner.

South Beach Garlic and Soy Grilled Pork Chops takes several minutes to prepare.

South Beach Garlic and Soy Grilled Pork Chops takes several minutes to cook.

South Beach Garlic and Soy Grilled Pork Chops makes 2 servings.

The ingredients for South Beach Garlic and Soy Grilled Pork Chops are:

2 boneless cneter-cup pork loin chops, trimmed of all visible fat
1/2 tbsp light soy sauce
1 tsp minced garlic
1/4 tsp paprika
1/4 tsp salt
1/8 tsp pepper

Here is how you make South Beach Garlic and Soy Grilled Pork Chops:

Sprinkle pork chops all over with soy sauce, garlic, paprika, salt and pepper. Cover and refrigerate at least 20 minutes or up to 2 hours. Coat grill rack or broiler pan rack with cooking spray. Preheat grill or broiler. Cook pork chops 4" from heat, turing once halfway thru cooking time, for 10-12 minutes.Number of Servings: 2Recipe submitted by SparkPeople user RGOURLEY09.

The nutritional information for South Beach Garlic and Soy Grilled Pork Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 194.4

• Total Fat: 11.1 g
• Cholesterol: 59.2 mg
• Sodium: 478.7 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.2 g
• Protein: 21.2 g

The dietary needs meet for South Beach Garlic and Soy Grilled Pork Chops is Low Carb