The recipe Glazed pork loin chops

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Glazed pork loin chops recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Glazed pork loin chops!

Glazed pork loin chops

Glazed pork loin chops Recipe
Glazed pork loin chops

Low cal, high taste!

What Course Is Glazed pork loin chops?

Glazed pork loin chops is for Dinner.


How Long Does Glazed pork loin chops Recipe Take To Prepare?

Glazed pork loin chops takes 5 minutes to prepare.


How Long Does Glazed pork loin chops Recipe Take To Cook?

Glazed pork loin chops takes 10 minutes to cook.


How Many Servings Does Glazed pork loin chops Recipe Make?

Glazed pork loin chops makes 4 servings.


What Are The Ingredients For Glazed pork loin chops Recipe?

The ingredients for Glazed pork loin chops are:

1/8 teaspoon black pepper
1 tsp dried sage
1 pound boneless center-cut pork tenderloin chops (about 4 ounces each)
1 teaspoon olive oil
1/3 cup apricot-pineapple jam
1/3 cup sweet white wine
1 tsp fresh minced ginger


How Do I Make Glazed pork loin chops?

Here is how you make Glazed pork loin chops:

Divide the results in 4 equal portions to get the right serving size.1. Rub pork loins with black pepper and sage. 2. Heat olive oil in a large non-stick pan over medium-high heat and add pork loins. 3. Cook about 3-5 minutes on each side or until browned. Remove pork from pan and keep warm. 4. Combine jam, wine and ginger in a small bowl and stir well with a whisk. Add mixture to pan and simmer about 4 minutes or until thickened. 5. Return pork loins to pan and cook 1-2 minutes to coatServe with mashed potatoes, brown rice, or a vegetable saute.Number of Servings: 4Recipe submitted by SparkPeople user HHHBYE.


What's The Nutritional Info For Glazed pork loin chops?

The nutritional information for Glazed pork loin chops is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 8.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 64.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 31.8 g

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