Dinner

Glazed Pork Medallions is for Dinner.

Glazed Pork Medallions takes several minutes to prepare.

Glazed Pork Medallions takes 30 minutes to cook.

Glazed Pork Medallions makes 4 servings.

The ingredients for Glazed Pork Medallions are:

1 pork tenderloin (1-1/4 pounds)
1/4 tsp salt
1/3 cup reduced-sugar orange marmalade
2 tsp cider vinegar
2 tsp Worcestershire sauce
1/2 tsp minced fresh ginger root
1/8 tsp crushed red pepper flakes

Here is how you make Glazed Pork Medallions:

Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt. In a large nonstick skillet coated with cooking spray, cook pork in batches over medium-high heat until juices run clear. Reduce heat to low; return all meat to the pan. Combine the remaining ingredients; pour over pork and turn to coat. Heat through.Number of Servings: 4Recipe submitted by SparkPeople user TXTOOKER.

The nutritional information for Glazed Pork Medallions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.9

• Total Fat: 8.6 g
• Cholesterol: 112.1 mg
• Sodium: 254.7 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.0 g
• Protein: 39.5 g

The dietary needs meet for Glazed Pork Medallions is Low Fat