The recipe Low Cal. Apricot Glazed Pork Tenderloin

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Low Cal. Apricot Glazed Pork Tenderloin recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Low Cal. Apricot Glazed Pork Tenderloin!

Low Cal. Apricot Glazed Pork Tenderloin

Low Cal. Apricot Glazed Pork Tenderloin Recipe
Low Cal. Apricot Glazed Pork Tenderloin

I modified a Better Homes & Gardens recipe to make it lower in calories and to use ingredients I had at home. I served this tenderloin with roasted Alexia Sweet Potatoes and roasted green & yellow whole beans and carrots (frozen mix). I spread the veggies in a single layer on a cookie pan. I sprayed Pam on the bean mixture. Before roasting, I sprinkled salt & pepper on all the veggies, and sprinkled garlic powder and thyme on the bean mixture. Roasted for 25 minutes next to the pork tenderloin pan. Both meat and veggies were VERY EASY & QUICK!

What Course Is Low Cal. Apricot Glazed Pork Tenderloin?

Low Cal. Apricot Glazed Pork Tenderloin is for Dinner.


How Long Does Low Cal. Apricot Glazed Pork Tenderloin Recipe Take To Prepare?

Low Cal. Apricot Glazed Pork Tenderloin takes several minutes to prepare.


How Long Does Low Cal. Apricot Glazed Pork Tenderloin Recipe Take To Cook?

Low Cal. Apricot Glazed Pork Tenderloin takes several minutes to cook.


How Many Servings Does Low Cal. Apricot Glazed Pork Tenderloin Recipe Make?

Low Cal. Apricot Glazed Pork Tenderloin makes 6 servings.


What Are The Ingredients For Low Cal. Apricot Glazed Pork Tenderloin Recipe?

The ingredients for Low Cal. Apricot Glazed Pork Tenderloin are:

Smucker's Sugar Free Apricot Preserves, 1/2 cup
Grey Poupon Dijon Mustard, 2 tbsp
Heinz Apple Cider Vinegar, 1 tbsp
Worchestershire Sauce 1 tbsp
Extra Virgin Olive Oil, 1 tbsp
Pork Tenderloin, 1.5 lbs.


How Do I Make Low Cal. Apricot Glazed Pork Tenderloin?

Here is how you make Low Cal. Apricot Glazed Pork Tenderloin:

Preheat oven to 425. Mix apricot preserves, mustard, cider vinegar and worchestershire sauce well. Melt on low heat stirring frequently. Meanwhile, drizzle olive oil in roasting pan. Cut tenderloin in half (vertically), cut several slits in each half and place in roasting pan. Spread cooked preserve mixture onto pork, ensuring some gets into slits. Roast for 25 to 35 minutes. (I cooked for 35 min. and it was moist and tender.) Remove from oven and let rest for 5 or 10 minutes. Cut each half into 3 pieces (total = 6) or slice thinly if making sandwiches. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user MBTHOMPSON.


What's The Nutritional Info For Low Cal. Apricot Glazed Pork Tenderloin?

The nutritional information for Low Cal. Apricot Glazed Pork Tenderloin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 7.5 g
  • Cholesterol: 67.1 mg
  • Sodium: 199.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.6 g

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