Dinner

Skillet Pork Chops and Herbs is for Dinner.

Skillet Pork Chops and Herbs takes several minutes to prepare.

Skillet Pork Chops and Herbs takes several minutes to cook.

Skillet Pork Chops and Herbs makes 4 servings.

The ingredients for Skillet Pork Chops and Herbs are:

1 tsp dried thyme
1 tsp dried sage
1 tsp dried basil
1 tbsp vegetable oil
Nonstick vegetable cooking spray
4 (5-oz) pork chops, lean, boneless
1/2 cup red wine vinegar
1/4 tsp pepper
2 tbsp fresh parsley, chopped
8 oz fettuccini noodles, cooked
according to directions without salt or
fat
1/2 tsp Italian seasoning
1/2 tsp salt
2 medium tomatoes, sliced into wedges
4 cups broccoli florets, steamed until
tender
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Here is how you make Skillet Pork Chops and Herbs:

To make marinade: in a shallow casserole dish, mix thyme, sage, basil, and oil. Add chops and turn to coat. Cover and refrigerate for 20 minutes. In a large skillet sprayed with nonstick vegetable cooking spray, over medium-high heat, cook chops 3 to 4 minutes on each side until brown. Add vinegar. Reduce heat to low; cover and simmer 25 to 30 minutes or until pork is tender. Season with pepper. Sprinkle with chopped parsley. Toss cooked fettuccini noodles with Italian seasoning, salt, tomato wedges, and steamed broccoli florets. Servepork chops with pasta mixture. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user PSMALLORY.

The nutritional information for Skillet Pork Chops and Herbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.5

• Total Fat: 13.5 g
• Cholesterol: 71.3 mg
• Sodium: 14,408.8 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 4.7 g
• Protein: 26.8 g