Dinner

Italian Pork Cutlets is for Dinner.

Italian Pork Cutlets takes 15 minutes to prepare.

Italian Pork Cutlets takes 20 minutes to cook.

Italian Pork Cutlets makes 4 servings.

The ingredients for Italian Pork Cutlets are:

Olive Oil, Extra Virgin, 4 tbs
4 Pork chops, boneless
Garlic, 4 cloves
Red Ripe Tomato
Chicken Broth, .33 cup (8 fl oz)
Dry White Wine, 2 fl oz
Fresh Parsley, 3 tbsp
Red Pepper Flakes, .25 tsp

Here is how you make Italian Pork Cutlets:

1.Heat 2 tablespoons olive oil in a skillet over medium-high heat. Season the pork chops with salt and pepper, and quickly sear on both sides. Remove from heat, and set aside.2.Heat the remaining olive oil in the skillet over medium-high heat, and saute the garlic about 30 seconds. Mix in the tomato, chicken broth, wine, parsley, and red pepper flakes. Cook and stir until thickened, about 2 minutes.3.Return the pork chops to the skillet, and continue cooking 5 to 10 minutes, to an internal temperature of 145 degrees F (63 degrees C). Serve pork with the tomato and broth mixture from the skillet.Serving Size: 1 pork chop Number of Servings: 4Recipe submitted by SparkPeople user GICARRIE.

The nutritional information for Italian Pork Cutlets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.4

• Total Fat: 24.7 g
• Cholesterol: 58.2 mg
• Sodium: 127.1 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.7 g
• Protein: 21.1 g

Italian Pork Cutlets is Italian cuisine.

The dietary needs meet for Italian Pork Cutlets is Lactose Free