Dinner

Lemon-Garlic Pork Roast is for Dinner.

Lemon-Garlic Pork Roast takes several minutes to prepare.

Lemon-Garlic Pork Roast takes several minutes to cook.

Lemon-Garlic Pork Roast makes 6 servings.

The ingredients for Lemon-Garlic Pork Roast are:

Lemon-and-Garlic Roast Pork
From Cooking Light

1 (3 1/4-pound) lean, boneless pork loin roast
3/4 teaspoon grated lemon rind
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
3 garlic cloves, minced
1 cup low-salt chicken broth



NUTRITION PER SERVING
CALORIES 97(43% from fat); FAT 4.7g (sat 1.6g,mono 2.1g,poly 0.5g); PROTEIN 12.8g; CHOLESTEROL 37mg; CALCIUM 6mg; SODIUM 89mg; FIBER 0.0g; IRON 0.6mg; CARBOHYDRATE 0.2g

Here is how you make Lemon-Garlic Pork Roast:

Trim fat from pork. Combine next 5 ingredients in a small bowl; stir well, and rub evenly over pork.Insert a meat thermometer into one end of pork. Place pork in an 11 x 7-inch casserole; add broth to dish. Bake at 400? for 30 minutes. Turn pork over, and bake an additional 35 minutes or until thermometer registers 160?. Discard broth.Yield: 24 servings (serving size: 1 1/2 ounces pork)Barbara ChernetzCooking Light, JANUARY 1995 Number of Servings: 6Recipe submitted by SparkPeople user FCHOVITZ.

The nutritional information for Lemon-Garlic Pork Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.7

• Total Fat: 4.5 g
• Cholesterol: 37.3 mg
• Sodium: 185.1 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.7 g
• Protein: 17.8 g