The recipe Pork Chops Oreganata

Made From Scratch Recipes

Pork Chops Oreganata recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pork Chops Oreganata!

Pork Chops Oreganata

Pork Chops Oreganata Recipe
Pork Chops Oreganata

Adapted from Cooking Light 6/2010, used larger pork portion.

What Course Is Pork Chops Oreganata?

Pork Chops Oreganata is for Dinner.


How Long Does Pork Chops Oreganata Recipe Take To Prepare?

Pork Chops Oreganata takes several minutes to prepare.


How Long Does Pork Chops Oreganata Recipe Take To Cook?

Pork Chops Oreganata takes several minutes to cook.


How Many Servings Does Pork Chops Oreganata Recipe Make?

Pork Chops Oreganata makes 6 servings.


What Are The Ingredients For Pork Chops Oreganata Recipe?

The ingredients for Pork Chops Oreganata are:

Ingredients
1 tablespoon extra-virgin olive oil
2 teaspoons grated lemon rind
2 tablespoons fresh lemon juice
1 teaspoon chopped fresh oregano
3 garlic cloves, minced
4 (10-ounce) bone-in pork chops
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Cooking spray


How Do I Make Pork Chops Oreganata?

Here is how you make Pork Chops Oreganata:

6 servings for nutritional information herePreparation1. Combine first 5 ingredients in an 11 x 7?inch baking dish. Add pork, turning to coat. Let stand 30 minutes, turning pork occasionally.2. Preheat broiler.3. Remove pork from baking dish; discard marinade. Sprinkle pork evenly with salt and pepper. Place pork on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until done.Number of Servings: 6Recipe submitted by SparkPeople user MASCARAK.


What's The Nutritional Info For Pork Chops Oreganata?

The nutritional information for Pork Chops Oreganata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 413.7
  • Total Fat: 25.2 g
  • Cholesterol: 122.8 mg
  • Sodium: 91.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 43.3 g

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