Dinner

Rocco Dispirito Pork with Lentils is for Dinner.

Rocco Dispirito Pork with Lentils takes 20 minutes to prepare.

Rocco Dispirito Pork with Lentils takes 50 minutes to cook.

Rocco Dispirito Pork with Lentils makes 4 servings.

The ingredients for Rocco Dispirito Pork with Lentils are:

1/2 cup green lentils
Olive oil cooking spray
20 oz piece of pork tenderloin, trimmed
1/2 cup minced leeks
1 carrot, chopped
2 oz dry-cured italian salami
1 small potato peeled and finely chopped
1 quart fat-free, red sodium chicken broth
1/2 tsp chopped fresh thyme leaves

Here is how you make Rocco Dispirito Pork with Lentils:

Soak lentils in a bowl overnight.Coat dutch oven with spray and sear all sides of the meat.Remove pork from pan and fry salami for about 5 minutes, then add the leeks, carrot and potato cubes along with the leeks.Pour in broth and bring to boil.Reduce heat and simmer gently for 5 minutes.Add the pork, cover the pan and place in a preheated 325F oven for 10 to 15 just until pork is heated through.Remove pork and let it rest on a wire rack.Return pan to stovetop and place over medium heat, cook until lentils are tender, about 15 minutes.Add thyme and season with salt and pepper.Place pork back in pan and simmer for 2 minutes.Divide stew among 4 bowls. Slice pork 1/2 inch thick and place it over the lentils.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MALUANOVA.

The nutritional information for Rocco Dispirito Pork with Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.7

• Total Fat: 11.9 g
• Cholesterol: 123.1 mg
• Sodium: 935.3 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 4.3 g
• Protein: 47.7 g

Rocco Dispirito Pork with Lentils is Italian cuisine.