Dinner

Marinated pork chops for the family is for Dinner.

Marinated pork chops for the family takes 10 minutes to prepare.

Marinated pork chops for the family takes 60 minutes to cook.

Marinated pork chops for the family makes 9 servings.

The ingredients for Marinated pork chops for the family are:

9 lean center cut boneless pork chops
3 tblsp vegetable oil
1 tblsp + 1.5 tsp worchestershire sauce
1 tblsp + 1.5 tsp soy sauce
1.5 tsp lemon juice
3 tblsp brown sugar
3 tblsp ketchup

Here is how you make Marinated pork chops for the family:

Pre-heat oven to 350. Combine all liquid ingredients and sugar in a bowl. Place chops in a baking dish and coat with half the sauce. Bake for 30 minutes. Turn the chops and coat with the rest of the sauce. Return to oven and bake 30 minutes or until chops are cooked through,Serving Size: makes 9 servings, 1 chop eachNumber of Servings: 9Recipe submitted by SparkPeople user JBARSTOW.

The nutritional information for Marinated pork chops for the family is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 247.1

• Total Fat: 13.7 g
• Cholesterol: 70.0 mg
• Sodium: 302.1 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.0 g
• Protein: 24.2 g