The recipe Marinated Pork Tenderloins

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Marinated Pork Tenderloins recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Marinated Pork Tenderloins!

Marinated Pork Tenderloins

Marinated Pork Tenderloins Recipe
Marinated Pork Tenderloins

When you have to feed the family and they are complaining they do NOT want YOUR DIET FOOD!Although the nutritioinal calculator says there are 234.2 calories per pork chop, I think there is less as the marinde is not actually eaten (unless you put it on rice)

What Course Is Marinated Pork Tenderloins?

Marinated Pork Tenderloins is for Dinner.


How Long Does Marinated Pork Tenderloins Recipe Take To Prepare?

Marinated Pork Tenderloins takes 15 minutes to prepare.


How Long Does Marinated Pork Tenderloins Recipe Take To Cook?

Marinated Pork Tenderloins takes 20 minutes to cook.


How Many Servings Does Marinated Pork Tenderloins Recipe Make?

Marinated Pork Tenderloins makes 8 servings.


What Are The Ingredients For Marinated Pork Tenderloins Recipe?

The ingredients for Marinated Pork Tenderloins are:

6 tbs Ginger Oil
1 tbs Seasoning Sauce
4 tbs Sweet Chili Sauce
2 tbs pear vinegar
2 tbs low sodium soy sauce
2 tbs worchestshire
2 tsp minced garlic
1 tsp Splenda
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp black pepper
1/2 tsp dried oregano
tap water (about 1-1.5 ounces) - reserve 1 oz of water to rinse out the marinade container

8 (4 oz) pork tenderloins


How Do I Make Marinated Pork Tenderloins?

Here is how you make Marinated Pork Tenderloins:

Preheat oven to 375 degrees (bake).Combine all ingredients (except pork tenderloins). I use a dressing shaker but you can also whisk ingredients in a deep bowl. Shake or whisk vigorously to ensure all ingredients are mixed together thoroughly.Wash pork tenderloins and remove excess fat. Beat with a mallet until about 1/4" thin. Line a baking pan with tin foil or baking paper and set the 8 tenderloins in the pan. Cover the pork with the marinade (use 1 oz of water to rinse out the marinade container and pour over the pork). Place the pan in the pre-heated oven. Bake for 10-12 minutes. Take the pan out of the oven, turn the pork loins, return pan to oven and bake an additional 10-12 minutes. Serving Size:?1 pork chop (1 tbs marinade)


What's The Nutritional Info For Marinated Pork Tenderloins?

The nutritional information for Marinated Pork Tenderloins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 10.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 448.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.5 g

What Type Of Cuisine Is Marinated Pork Tenderloins?

Marinated Pork Tenderloins is Asian cuisine.


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