Dinner

Crockpot reduced calorie mushroom pork chop is for Dinner.

Crockpot reduced calorie mushroom pork chop takes 10 minutes to prepare.

Crockpot reduced calorie mushroom pork chop takes 240 minutes to cook.

Crockpot reduced calorie mushroom pork chop makes 1 servings.

The ingredients for Crockpot reduced calorie mushroom pork chop are:

3 serving(s) Pork chop boneless great value
1 tbsp chopped Onions, raw
0.5 tbsp Great Value cream of mushroom soup
4 small Mushrooms, fresh
1 tsp Lea & Perrins, Worcestershire Sauce
0.5 tsp Garlic powder
1 tsp Dill weed, dried
1 Serving(s) Olive oil cooking spray
1 cup TJ farms cauliflower rice

Here is how you make Crockpot reduced calorie mushroom pork chop:

Spray crockpot with cooking spray. Place pork chop on bottom. Chop onion and slice mushrooms then put on top of pork chop. Mix soup, Worcestershire sauce and spices together and our over the top of pork chop. Cover and cook on low for4 hours. Prepare cauliflower rice per package directions when meal is almost done. Then place pork chop over top of rice. Serving Size: 1 pork chopNumber of Servings: 1Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

The nutritional information for Crockpot reduced calorie mushroom pork chop is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 213.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 66.3 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.9 g
• Protein: 1.9 g