Dinner

Pork steak with onion and mushroom gravy is for Dinner.

Pork steak with onion and mushroom gravy takes several minutes to prepare.

Pork steak with onion and mushroom gravy takes several minutes to cook.

Pork steak with onion and mushroom gravy makes 4 servings.

The ingredients for Pork steak with onion and mushroom gravy are:

4 pork steaks
3 large onions, halved and sliced
200 gm mushrooms, sliced
1 T flour for dredging
1/2 liter chicken or vegetable stock
1 T olive oil

Here is how you make Pork steak with onion and mushroom gravy:

1. Heat olive oil up on the stovetop in a heavy, ovenproof skillet over a medium-high heat. Prreh-heat oven to Gas Mark 5.2. Add onions and mushrooms and cook unitl soft and slightly coloured. 3. Remove onions and mushrooms, add a small amount more of olive oil, if needed. 4. Dredge pork steaks in flour, fry off in pan until browned on both sides. Add the onion and mushrooms back to the skillet. Add the stock. Season to taste with salt and pepper, add thyme or other fresh herbs like rosemary if desired and a couple small dried bay leaves.5. Cover and place in oven and let cook for 45 minutes to an hour. Serve with mashed potatoes and a green vegetable. Number of Servings: 4Recipe submitted by SparkPeople user SLEEPYNAN.

The nutritional information for Pork steak with onion and mushroom gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 656.7

• Total Fat: 24.3 g
• Cholesterol: 269.0 mg
• Sodium: 207.4 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.2 g
• Protein: 97.0 g