Dinner

Maple Mustard Pork Chops is for Dinner.

Maple Mustard Pork Chops takes 5 minutes to prepare.

Maple Mustard Pork Chops takes 15 minutes to cook.

Maple Mustard Pork Chops makes 4 servings.

The ingredients for Maple Mustard Pork Chops are:

4 - six oz. Pork Loin Chop - boneless center cut
1/2 tsp Black Pepper
1 tsp Olive Oil
1 T Grass Fed Butter (Organic Valley Pasture Butter)
3 T Shallots - chopped
1/4 c Chicken Broth
2 T Dijon Mustard
1 T Maple Syrup
2 T Flat Leaf Parsley - fresh

Here is how you make Maple Mustard Pork Chops:

- Prep & pre-measure ingredients.- Preheat skillet over med/high heat.- Season Pork Chops with Pepper. - Add olive oil to pan. - Add pork to pan, cooking 3 minutes per side or until cooked through with a slight blush in center. Remove from pan and keep warm in oven.- Using same pan, add butter to pan, then add shallots, cooking until translucent. Add broth, mustard and maple syrup. Cook for 1 minute.- Add chops to pan with sauce, cooking 1 minute per side and until thoroughly heated.- Serve chops with sauce and garnish with parsley.** Serve with Winter Squash Puree and Broccolli - YUM!!Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DIANEEVE.

The nutritional information for Maple Mustard Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.6

• Total Fat: 12.8 g
• Cholesterol: 80.5 mg
• Sodium: 288.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.1 g
• Protein: 29.3 g

The dietary needs meet for Maple Mustard Pork Chops is Low Carb