The recipe 5 Spice Pork Tenderloin with apples and onion

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5 Spice Pork Tenderloin with apples and onion recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like 5 Spice Pork Tenderloin with apples and onion!

5 Spice Pork Tenderloin with apples and onion

5 Spice Pork Tenderloin with apples and onion Recipe
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core plan

What Course Is 5 Spice Pork Tenderloin with apples and onion?

5 Spice Pork Tenderloin with apples and onion is for Dinner.


How Long Does 5 Spice Pork Tenderloin with apples and onion Recipe Take To Prepare?

5 Spice Pork Tenderloin with apples and onion takes 10 minutes to prepare.


How Long Does 5 Spice Pork Tenderloin with apples and onion Recipe Take To Cook?

5 Spice Pork Tenderloin with apples and onion takes 25 minutes to cook.


How Many Servings Does 5 Spice Pork Tenderloin with apples and onion Recipe Make?

5 Spice Pork Tenderloin with apples and onion makes 6 servings.


What Are The Ingredients For 5 Spice Pork Tenderloin with apples and onion Recipe?

The ingredients for 5 Spice Pork Tenderloin with apples and onion are:

2 12-14 oz pork tenderloins, silver skin and excess fat removed
2 tsp 5-spice powder, divided
olive oil cooking spray (recipe calculated with 1 T oil)
2 apples
1 large red onion


How Do I Make 5 Spice Pork Tenderloin with apples and onion?

Here is how you make 5 Spice Pork Tenderloin with apples and onion:

Makes 6 servings.Preheat oven to 450 degrees.Line baking pan with nonstick foil. Lightly spray foil with cooking spray. Sprinkle 1 tsp 5-spice powder on pork tenderloins and place in pan. Roast pork for 20-30 minutes, or until internal temperature measures 160 degrees.Meanwhile, saute onion in non-stick pan sprayed with cooking spray until tender. Add 1 tsp 5-spice powder and mix. Add apple slices and saute until mixture is softened and onions are fully cooked. Be careful not to burn the onions.To serve, slice the pork tenderloins into 1/2 inch slices and top with apple-onion mixture.Number of Servings: 6Recipe submitted by SparkPeople user LARACAT.


What's The Nutritional Info For 5 Spice Pork Tenderloin with apples and onion?

The nutritional information for 5 Spice Pork Tenderloin with apples and onion is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.6
  • Total Fat: 9.3 g
  • Cholesterol: 89.5 mg
  • Sodium: 63.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.9 g

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