Dinner

Onion Curried Pork Chops is for Dinner.

Onion Curried Pork Chops takes several minutes to prepare.

Onion Curried Pork Chops takes several minutes to cook.

Onion Curried Pork Chops makes 4 servings.

The ingredients for Onion Curried Pork Chops are:

Onion Curried Pork Chops

4 thick center cut pork chops
1 onion
2 cloves garlic
3 tsp. curry powder
1/4 c. lemon juice
1/4 c. maple syrup (sugar free)
1/2 tsp. pepper

Here is how you make Onion Curried Pork Chops:

Combine garlic, curry, lemon juice, maple syrup, and pepper in an 8x8 baking dish. Place the thawed pork chops in the dish, and put in the refrigerator for at least 2 hours (I recommend overnight.) When you're reading to cook the pork, slice the entire onion up into rings. Taking about 1/4 cup of the marinade out of the baking dish, add the onions and the marinade to the pan and grill for about 6 minutes. Add the pork directly to the onions. Grill pork in the frying pan for about 20-25 minutes (10 on each side). Make sure to cook on medium-low heat to avoid charring the pork.Number of Servings: 4Recipe submitted by SparkPeople user KRISTINKIRK.

The nutritional information for Onion Curried Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.4

• Total Fat: 6.0 g
• Cholesterol: 48.4 mg
• Sodium: 67.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.3 g
• Protein: 20.0 g