Dinner

Orange-Braised Pork Chops is for Dinner.

Orange-Braised Pork Chops takes 15 minutes to prepare.

Orange-Braised Pork Chops takes 65 minutes to cook.

Orange-Braised Pork Chops makes 6 servings.

The ingredients for Orange-Braised Pork Chops are:

6 loin pork chops, 1 inch thick
2 tablespoons flour
1/2 tsp salt
2 tablespoons olive oil
1 tablespoon light brown sugar
1/2 tsp ginger
1 tablespoon grated orange peel
1 Cup orange juice

Here is how you make Orange-Braised Pork Chops:

Wipe chops with damp paper towel. Coat chops with mixture of flour and salt.In hot oil in large skillet, brown chops well on both sides approx 10 min per side.combine remaining ingredients and pour over chops; cover.reduce heat; simmer 45 to 50 min, or unitl chops ar fork-tender.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TOCONNER.

The nutritional information for Orange-Braised Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.2

• Total Fat: 11.5 g
• Cholesterol: 53.8 mg
• Sodium: 233.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.2 g
• Protein: 20.5 g