The recipe Orange Pork chops

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Orange Pork chops recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Orange Pork chops!

Orange Pork chops

Orange Pork chops Recipe
Orange Pork chops

What Course Is Orange Pork chops?

Orange Pork chops is for Dinner.


How Long Does Orange Pork chops Recipe Take To Prepare?

Orange Pork chops takes 10 minutes to prepare.


How Long Does Orange Pork chops Recipe Take To Cook?

Orange Pork chops takes 30 minutes to cook.


How Many Servings Does Orange Pork chops Recipe Make?

Orange Pork chops makes 4 servings.


What Are The Ingredients For Orange Pork chops Recipe?

The ingredients for Orange Pork chops are:

Bottle Iron Chef Orange Sauce
Onion sliced thin
3 Cloves Garlic minced
4 Pork chops fat removed


How Do I Make Orange Pork chops?

Here is how you make Orange Pork chops:

Slice Onion thin, and saute with garlic in a little cooking spray. Add Pork and brown on both sides. Pour Orange Sauce over chops and cover and simmer until cooked through - about 20 min. Serve over Brown rice. Use approx. 2 TBS of the sauce over the chops and rice.Number of Servings: 4Recipe submitted by SparkPeople user JOANNAGAIL.


What's The Nutritional Info For Orange Pork chops?

The nutritional information for Orange Pork chops is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 8.9 g
  • Cholesterol: 52.5 mg
  • Sodium: 190.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.2 g

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