Dinner

Pork Tenderloin with Bell Peppers is for Dinner.

Pork Tenderloin with Bell Peppers takes 5 minutes to prepare.

Pork Tenderloin with Bell Peppers takes 15 minutes to cook.

Pork Tenderloin with Bell Peppers makes 4 servings.

The ingredients for Pork Tenderloin with Bell Peppers are:

1 (1-pound) pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons chopped fresh rosemary, divided
4 canned anchovy fillets, drained and mashed
3 garlic cloves, thinly sliced
1 red bell pepper, cut into 1 1/2-inch strips
1 yellow bell pepper, cut into 1 1/2-inch strips
2 teaspoons balsamic vinegar

Here is how you make Pork Tenderloin with Bell Peppers:

Heat a large skillet over medium-high heat. Sprinkle pork with salt and pepper. Add oil to pan; swirl to coat. Add pork to pan; cook for 5 minutes. Reduce heat to medium; turn pork over. Add 1 teaspoon rosemary, anchovies, garlic, and bell peppers; cook 7 minutes or until peppers are tender and pork is done. Drizzle with vinegar. Top with remaining 1/2 teaspoon rosemary.Serving Size: 4 servings (serving size: 3 ounces pork and about 1/2 cup bell pepper mixture)Number of Servings: 4Recipe submitted by SparkPeople user GIGGLEBOXGIRL.

The nutritional information for Pork Tenderloin with Bell Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.5

• Total Fat: 13.1 g
• Cholesterol: 91.3 mg
• Sodium: 139.6 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 3.9 g
• Protein: 34.9 g