Dinner

Cranberry Pineapple Pork with Baby Greens is for Dinner.

Cranberry Pineapple Pork with Baby Greens takes several minutes to prepare.

Cranberry Pineapple Pork with Baby Greens takes several minutes to cook.

Cranberry Pineapple Pork with Baby Greens makes 5 servings.

The ingredients for Cranberry Pineapple Pork with Baby Greens are:

Fresh Express Baby Kale Mix, 5 oz
Crushed Pineapple in 100% Pineapple Juice, 0.5 cup
Sweetened Dried Cranberries 1/3 cup (40g)
Pork Chops, 2 pounds
Vegetable Broth, 1 cup
tarragon, dried, 1 tsp
Onion powder, 1 tsp
Garlic powder, 1 tsp
Cumin seed, 1 tsp
Olive Oil Spray

Here is how you make Cranberry Pineapple Pork with Baby Greens:

Spray pan with spray oil. Pan cook pork chops adding cumin, onion powder, tarragon and garlic powder. After browning, use vegetable broth to keep pork moist. Remove pork chops when done (retaining liquid in pan) Cut pork into strips.Add 5 oz greens, cranberries and crushed pineapple to the pan and cook down greens. Add cut pork strips and heat on medium stirring periodically for a few minutes to let flavors blend. Serving Size: Serves 5Number of Servings: 5Recipe submitted by SparkPeople user ZOGGIRL.

The nutritional information for Cranberry Pineapple Pork with Baby Greens is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 316.9

• Total Fat: 12.8 g
• Cholesterol: 98.0 mg
• Sodium: 298.1 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.4 g
• Protein: 34.7 g