Dinner

Sherried Pineapple Pork Tendreloin is for Dinner.

Sherried Pineapple Pork Tendreloin takes 5 minutes to prepare.

Sherried Pineapple Pork Tendreloin takes 30 minutes to cook.

Sherried Pineapple Pork Tendreloin makes 4 servings.

The ingredients for Sherried Pineapple Pork Tendreloin are:

Pork Tenderloin, 16 oz
Pepper, black, .5 tsp
Trader Joe's Pineapple Juice, 6 oz
Granulated Sugar, 2 tbl
Sherry, dry, 2 tbl
Kikkoman Low Sodium Soy Sauce, 1 tbsp

Here is how you make Sherried Pineapple Pork Tendreloin:

Sprinkle Pepper evenly over porkHeat a nonstick skillet over med-high. Coat pan with cooking spray; add pork. Cook pork until browned on all sides.Reduce heat to med-low and cook covered for 10 min, flip and cook another 10 min. Repeat process until pork reads 160 degrees. While Pork cools, combine Pineapple juice, sherry and soy sauce and add to the pork drippings. Bring to a boil and then cook for 5 additional minutes. Slice Pork and drizzle sauce over meat. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TERI1026.

The nutritional information for Sherried Pineapple Pork Tendreloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.2

• Total Fat: 9.3 g
• Cholesterol: 89.6 mg
• Sodium: 210.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 0.2 g
• Protein: 33.8 g