Dinner

Dad's Awesome Pork Chops is for Dinner.

Dad's Awesome Pork Chops takes 10 minutes to prepare.

Dad's Awesome Pork Chops takes 20 minutes to cook.

Dad's Awesome Pork Chops makes 4 servings.

The ingredients for Dad's Awesome Pork Chops are:

1 pkg. Smithfield boneless cooked pork chops (4-5 chops) (I always cut the edges off)
2 cloves of garlic minced
1 cup chopped onion
1 cup brown rice
2 tbsp. I can't believe it's not butter
1 tsp. seasalt
1 tsp. pepper

Here is how you make Dad's Awesome Pork Chops:

Cook rice as directed. Cut pork chops into 1 x 1 squares. While rice is cooking mince garlic and chop onions. Melt 2 tbsp. butter in frying pan. Saute onions and garlic in butter. Add pork chops to sauted onions and garlic and cook until hot. Add salt and pepper to taste. Add rice and mix together.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user DAYNAKAY1.

The nutritional information for Dad's Awesome Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.2

• Total Fat: 4.2 g
• Cholesterol: 15.1 mg
• Sodium: 1,156.4 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.8 g
• Protein: 9.5 g