The recipe Pork Roast Chops- South Beach Phase 1

Made From Scratch Recipes

Pork Roast Chops- South Beach Phase 1 recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Pork Roast Chops- South Beach Phase 1!

Pork Roast Chops- South Beach Phase 1

Pork Roast Chops- South Beach Phase 1 Recipe
Pork Roast Chops- South Beach Phase 1

My Grandmothers pork roast turned chops.

What Course Is Pork Roast Chops- South Beach Phase 1?

Pork Roast Chops- South Beach Phase 1 is for Dinner.


How Long Does Pork Roast Chops- South Beach Phase 1 Recipe Take To Prepare?

Pork Roast Chops- South Beach Phase 1 takes 30 minutes to prepare.


How Long Does Pork Roast Chops- South Beach Phase 1 Recipe Take To Cook?

Pork Roast Chops- South Beach Phase 1 takes 30 minutes to cook.


How Many Servings Does Pork Roast Chops- South Beach Phase 1 Recipe Make?

Pork Roast Chops- South Beach Phase 1 makes 4 servings.


What Are The Ingredients For Pork Roast Chops- South Beach Phase 1 Recipe?

The ingredients for Pork Roast Chops- South Beach Phase 1 are:

4 Pork Loin chops (3-4 oz each)
1/2c white wine
3 cloves garlic, finely chopped
garlic salt
1/4 c Yellow Mustard


How Do I Make Pork Roast Chops- South Beach Phase 1?

Here is how you make Pork Roast Chops- South Beach Phase 1:

In a zip top bag combine chops, garlic, and wine. Marinate for 30 minutes or over night.Pre-heat oven to 375*Spray a broiler pan with non-stick spray. Remove chops from marinade. Pat dry, sprinkle with garlic salt, and rub evenly with a thin coat of mustard. Place chops on prepared pan. Bake for 25-30 minutes or until done.Makes 8 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRS243.


What's The Nutritional Info For Pork Roast Chops- South Beach Phase 1?

The nutritional information for Pork Roast Chops- South Beach Phase 1 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 8.2 g
  • Cholesterol: 67.1 mg
  • Sodium: 231.5 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.2 g

What Dietary Needs Does Pork Roast Chops- South Beach Phase 1 Meet?

The dietary needs meet for Pork Roast Chops- South Beach Phase 1 is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day