Dinner

Atkins Roasted Pork Tenderloin is for Dinner.

Atkins Roasted Pork Tenderloin takes 20 minutes to prepare.

Atkins Roasted Pork Tenderloin takes 20 minutes to cook.

Atkins Roasted Pork Tenderloin makes 6 servings.

The ingredients for Atkins Roasted Pork Tenderloin are:

?2 (1-pound) pork tenderloins
?1 tablespoon olive oil
?1 teaspoon salt
?1 teaspoon pepper
?2 garlic cloves, chopped
?1 tablespoon minced fresh sage
?1/2 cup lower sodium chicken broth
?2 tablespoons cold unsalted butter, cut into cubes

Here is how you make Atkins Roasted Pork Tenderloin:

1. Heat oven to 450?F. Pat tenderloins dry with paper towels. Combine oil, salt, pepper, garlic and sage in a small bowl; rub paste over tenderloins and set them in a shallow roasting pan. Roast until done to taste, about 20 minutes for medium (an instant-read thermometer inserted into the center of the loin will register 145? F). Transfer to cutting board and let stand while you prepare the sauce. 2. Set pan over medium-high heat on stovetop. Add broth; cook and stir, scraping up brown bits from bottom of pan, until sauce has been reduced by half, about 10 minutes. Turn off heat; add butter and swirl pan to melt. Slice tenderloin and serve with sauce.Varaition:Roasted Pork Tenderloin with Maple-Mustard Sauce:Prepare Roasted Pork Tenderloin according to instructions, adding 1/2 cup white wine, 2 tablespoons Dijon mustard and 2 teaspoons sugar-free pancake syrup with the chicken broth.Number of Servings: 6Recipe submitted by SparkPeople user KUSTOMDAME.

The nutritional information for Atkins Roasted Pork Tenderloin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.5

• Total Fat: 12.7 g
• Cholesterol: 70.1 mg
• Sodium: 475.9 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 2.1 g
• Protein: 22.6 g

The dietary needs meet for Atkins Roasted Pork Tenderloin is Low Carb