Dinner

Oven roasted Pork and Vegetables is for Dinner.

Oven roasted Pork and Vegetables takes 15 minutes to prepare.

Oven roasted Pork and Vegetables takes 60 minutes to cook.

Oven roasted Pork and Vegetables makes 4 servings.

The ingredients for Oven roasted Pork and Vegetables are:

3/4 lb boneless pork tenderloin
3-4 carrots, peeled, cut into 2 inch pieces
4 new potatoes, cut in half
1/2 medium onion, cut into wedges
1 tbsp oilive oil
1 tsp dried rosemary, crushed
1/2 tsp dried sage leaves
1/4 tsp ground pepper

Here is how you make Oven roasted Pork and Vegetables:

1. Heat oven to 400 degrees. Spray roasting pan with nonstick spray. Place tenderloin in pan; Arrange carrots, potatoes and onion wedges around pork. Drizzle oil evenly over meat and vegies. Sprinkle with spices.2. Bake covered 45 minutes; uncover for last 15 minutes to brown or until vegetables are tender, stirring occasionally.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Oven roasted Pork and Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.5

• Total Fat: 6.6 g
• Cholesterol: 33.8 mg
• Sodium: 40.2 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.2 g
• Protein: 18.2 g