Dinner

Dollbabe56's Pork Chops and Sauerkraut is for Dinner.

Dollbabe56's Pork Chops and Sauerkraut takes several minutes to prepare.

Dollbabe56's Pork Chops and Sauerkraut takes several minutes to cook.

Dollbabe56's Pork Chops and Sauerkraut makes 4 servings.

The ingredients for Dollbabe56's Pork Chops and Sauerkraut are:

Pork loin (chops), 4 chop boneless and fat removed
Flour, white, .25 cup
Salt, 1 tsp
Pepper, black, 1 dash
Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) slice
Cauliflower, raw, 1 cup
4 Turnips
Onions, raw, .5 cup, chopped
Baby Carrots, raw, 15 large
Sauerkraut, 2.5 cup, undrained
2 tablespoons Olive Oil

Here is how you make Dollbabe56's Pork Chops and Sauerkraut:

Makes 4 servingsIn sauce pan fitted with steamer basket, steam potatoes, carrots, turnips, and cauliflower until tender) Lightly flour chops. Heat oil in large fry pan. Brown chops on both sides. Add onions and cook until browned. Add steamed veggies. Top with sauerkraut (undrained) making sure to cover everything. Reduce heat and continue cooking for 30 mins.Number of Servings: 4Recipe submitted by SparkPeople user DOLLBABE56.

The nutritional information for Dollbabe56's Pork Chops and Sauerkraut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 417.3

• Total Fat: 19.7 g
• Cholesterol: 53.3 mg
• Sodium: 1,730.5 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 9.4 g
• Protein: 24.6 g