Dinner

Savory Pork Chop Skillet is for Dinner.

Savory Pork Chop Skillet takes 10 minutes to prepare.

Savory Pork Chop Skillet takes 25 minutes to cook.

Savory Pork Chop Skillet makes 6 servings.

The ingredients for Savory Pork Chop Skillet are:

3 cups instant brown rice
2 tsps. canola oil
6 pork chops (I used some pretty thin ones, bone in)
1 medium onion
1 can diced tomatoes (I used Mexican because that's all I had on hand)
1 cup beef broth
1 Tbsp. parsley flakes
1/2 tsp. salt
1/4 tsp. pepper
1/8 tsp. dried basil
1/8 tsp. dried oregano
2 Tbsp. all purpose flour
1/2 cup water

Here is how you make Savory Pork Chop Skillet:

Cook rice as directed. Meanwhile, in a large skillet coated with cooking spray, heat oil over medium-high heat. Brown pork chops on both sides. Remove from the pan.Cook and stir onion in drippings over medium-high heat until tender. Stir in the tomatoes, broth, parsley and seasonings. Bring to a boil. Return pork chops. Reduce heat; simmer, covered, for 6-8 minutes, or until pork chops are completely done.Remove pork to a serving plate. Mix flour and water until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over pork; serve with rice. Serving Size: Yield 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user LITTLE-LORI.

The nutritional information for Savory Pork Chop Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.1

• Total Fat: 8.5 g
• Cholesterol: 54.2 mg
• Sodium: 557.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.0 g
• Protein: 23.9 g