Dinner

Southern BBQ Pork w/ Spaghetti Squashh is for Dinner.

Southern BBQ Pork w/ Spaghetti Squashh takes 30 minutes to prepare.

Southern BBQ Pork w/ Spaghetti Squashh takes 600 minutes to cook.

Southern BBQ Pork w/ Spaghetti Squashh makes 8 servings.

The ingredients for Southern BBQ Pork w/ Spaghetti Squashh are:

One pork loin 1.5 pounds
1 cup vinegar
2 tbsp sugar
2 - 4 tsp black pepper
1 tbsp of red pepper flakes
2 14.4 cans diced tomatoes
2 tbsp worcheshire sauce
1 bunch of kale
1 spaghetti squash

Parmesan Cheese to add

Here is how you make Southern BBQ Pork w/ Spaghetti Squashh:

Mix first 7 ingredients together and put in crockpot cook on low for 8 to 10 hours - add the kale the last 2 hours of cookingBefore the pork is done prepare the squash to add to the mix at the end. Cook the spaghetti squash in microwave- 10 to 15 minutes- remove seeds and scoop out squash. Break up the pork and mix it all together, add the squash. and add to mix. Serve with Parmesan Cheese. Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user KIMBERLEYIVY.

The nutritional information for Southern BBQ Pork w/ Spaghetti Squashh is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 318.1

• Total Fat: 8.0 g
• Cholesterol: 67.2 mg
• Sodium: 123.6 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 4.9 g
• Protein: 30.6 g