Dinner

White girl Spanish Pork is for Dinner.

White girl Spanish Pork takes 5 minutes to prepare.

White girl Spanish Pork takes 15 minutes to cook.

White girl Spanish Pork makes 1 servings.

The ingredients for White girl Spanish Pork are:

Pork Tenderloin 6 oz
Canola Oil 1 tbsp
Reduced fat sour cream 2 tbsp
Corn starch 28 grams (about one spoonful)
Mushrooms 1 cup
Garlic 2 cloves
Swanson 99% Fat Free Beef Broth 1 cup
Goya green olive 2 tbsp

Here is how you make White girl Spanish Pork:

Pour oil in heated pan.Add pork and brown on each side.Add garlic, mushrooms, and olives.Cook until pork is browned all the way.Pour in beef broth.Cook until pork reaches an internal temp of 165 degrees.Place pork on plate.Take cornstarch and in a small ramekin mix it with 2 tbsp (equal parts) water until turned to white milky liquid.Add to beef broth and mushrooms in pan and stir until the liquid thickens. Let simmer for 1 minute and pour sauce over pork.Makes 1 6 oz serving.Number of Servings: 1Recipe submitted by SparkPeople user JDMERCADO1290.

The nutritional information for White girl Spanish Pork is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 707.2

• Total Fat: 34.9 g
• Cholesterol: 146.1 mg
• Sodium: 1,303.1 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 5.2 g
• Protein: 56.4 g

White girl Spanish Pork is Spanish cuisine.