Dinner

Dry Spice Rubbed Pork Tenderloin is for Dinner.

Dry Spice Rubbed Pork Tenderloin takes 5 minutes to prepare.

Dry Spice Rubbed Pork Tenderloin takes 20 minutes to cook.

Dry Spice Rubbed Pork Tenderloin makes 4 servings.

The ingredients for Dry Spice Rubbed Pork Tenderloin are:

Brown Sugar, 1 tbsp packed
Chili powder, 2 tsp
Ground cumin, .3/4 tsp
Thyme, ground, 3/4 tsp
Garlic powder, 3/4 tsp
Cayenne, .1/8 tsp (
Pork Tenderloin, 450 grams / 1 Lb

Here is how you make Dry Spice Rubbed Pork Tenderloin:

Combine all spices and rub evenly on pork. Wrap pork up in plastic wrap and marinate for 2-6 hours.Preheat oven to 200C / 400F and bake for 20 minutes or until meat thermometer registers 71C / 160F.Let meat stand for 3 minutes before slicing .Serving Size: 112 gr / 4 ozNumber of Servings: 4Recipe submitted by SparkPeople user VANILLAHUGZ.

The nutritional information for Dry Spice Rubbed Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.6

• Total Fat: 9.6 g
• Cholesterol: 88.9 mg
• Sodium: 77.6 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 3.3 g
• Protein: 33.5 g

The dietary needs meet for Dry Spice Rubbed Pork Tenderloin is Low Fat