Dinner

Latin Spiced Pork Tenderloin is for Dinner.

Latin Spiced Pork Tenderloin takes 8 minutes to prepare.

Latin Spiced Pork Tenderloin takes 25 minutes to cook.

Latin Spiced Pork Tenderloin makes 6 servings.

The ingredients for Latin Spiced Pork Tenderloin are:

* 2 pork tenderloins (10 to 12 oz each; the calorie count is based on 24 oz), trimmed

* 2 TBSP cumin seeds

* 2 TBSP chili powder

* 1 TBSP ground coriander

* 1 TBSP salt

* 1 TBSP freshly ground pepper

* 1 1/2 tsp cinnamon

* 3/4 tsp brown sugar Splenda (or 1 1/2 tsp brown sugar)

* 1 1/2 tsp crushed red pepper

* Lime wedges for garnish

Here is how you make Latin Spiced Pork Tenderloin:

Makes 6 four-oz servings.1. Prepare grill or broiler.2. Prepare spice mixture (all ingredients except pork) as follows: First toast cumin seeds in small skillet over medium heat, shaking occasionally until fragrant, 2 to 3 minutes. Transfer to spice mill, coffee grinder or mortar with remaining spices and grind to a powder. Makes 1/2 cup. (You can save unused portion for up to 6 weeks if stored in a cool, dark place.)3. Rub 2 TBSP spice mixture over each tenderloin. Grill over medium-low coals 20 to 25 minutes, turning occasionally, until meat thermometer inserted in thickest part reaches 160F. Serve with lime wedges as garnish.Number of Servings: 6Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Latin Spiced Pork Tenderloin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.7

• Total Fat: 7.9 g
• Cholesterol: 89.5 mg
• Sodium: 1,277.6 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 2.0 g
• Protein: 32.4 g