Dinner

Spicy Cajun Pork Loin is for Dinner.

Spicy Cajun Pork Loin takes 15 minutes to prepare.

Spicy Cajun Pork Loin takes 90 minutes to cook.

Spicy Cajun Pork Loin makes 12 servings.

The ingredients for Spicy Cajun Pork Loin are:

--Seasoning--

*2 teaspoons black pepper

*1 teaspoon sweet paprika

*1/4 teaspoon dry mustard

*1 teaspoon white pepper (can substitute black pepper if you don't have white)

*1 teaspoon dried thyme

*1 1/2 teaspoon salt

*1 teaspoon cayenne pepper

*1 tablespoon garlic, minced or pressed

--Pork Loin--

*3 tablespoons butter

*3 tablespoons cooking oil (vegetable or corn)

*1 cup onions, finely chopped

*1/2 cup bell peppers, chopped

*1/2 cup celery, chopped

*4 pound pork loin roast

Here is how you make Spicy Cajun Pork Loin:

1.) Preheat oven to 375F. Prep ingredients: measure out spices--pepper, paprika, mustard, white pepper, thyme, salt, cayenne, and garlic. Whisk together and reserve as seasoning mix. Chop holy trinity--onions, bell peppers, and celery.2.) In a non-stick pan, add butter and cooking oil and melt down over medium heat. Add seasoned holy trinity to oil and saut? for 5-10 minutes on low heat or until onions are translucent.3.) Meanwhile, place pork loin in an oversized baking dish and make four incisions of 1 1/2 to 2-inches long across the top. Incisions should run about 1-inch deep.4.) When seasoning mix is done cooking, stuff heaping tablespoons into the incisions and spread the rest over the top.Bake pork loin uncovered for 1 1/2-2 hours or until meat thermometer reads "170F." Remove from oven, cool, and serve in length-wise cuts with juices from the pan as a sauce. Makes 8-12 servings.Serving Size: 8 (8-ounce) or 12 (5.5 ounce) servingsNumber of Servings: 12Recipe submitted by SparkPeople user HELANAB86.

The nutritional information for Spicy Cajun Pork Loin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 365.6

• Total Fat: 20.0 g
• Cholesterol: 127.1 mg
• Sodium: 125.2 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 41.9 g

The dietary needs meet for Spicy Cajun Pork Loin is Low Carb