Dinner

Spicy Eggplant and Pork Stir Fry is for Dinner.

Spicy Eggplant and Pork Stir Fry takes several minutes to prepare.

Spicy Eggplant and Pork Stir Fry takes several minutes to cook.

Spicy Eggplant and Pork Stir Fry makes 4 servings.

The ingredients for Spicy Eggplant and Pork Stir Fry are:

- Pork Tenderloin, 20 oz, cut into bite sized strips
- 1 Eggplant, fresh, peeled and cut into 1" dice
- 1 large red bell pepper, sliced
- Minced fresh Garlic, 1 tsp
- Olive Oil, 1 tbsp
- Sesame Oil, 1 tsp
- Brown Sugar, 1 tsp packed
-Oyster Sauce, 2 tbsp
- Chicken Broth, .5 cup
- Corn Starch, 1 tb
- FRESH Basil, 3 tbsp
- Mushrooms, fresh, 1 cup, pieces or slices
- 2 minced thai bird chiles (or jalapeno) or to taste

Here is how you make Spicy Eggplant and Pork Stir Fry:

PREPARATIONIn a bowl, mix chicken broth, oyster sauce, sugar, and sesame oil; set aside. Heat tbsp olive oil in a large pan or nonstick wok over medium-high heat. Saute pork about 5 minutes, browning on all sides. Remove from pan. Reduce heat to low and add remaining tbsp olive oil, garlic, and chiles; saute until soft, about 4 minutes. Add mushrooms, bell pepper and eggplant. Raise heat to medium. Stir-fry 10 minute. Add oyster sauce mixture; stir well. Add fresh basil and pork to pan and mix.Serving Size: 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user RGPJ00.

The nutritional information for Spicy Eggplant and Pork Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.0

• Total Fat: 16.6 g
• Cholesterol: 112.6 mg
• Sodium: 258.5 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.0 g
• Protein: 44.0 g

Spicy Eggplant and Pork Stir Fry is Asian cuisine.

The dietary needs meet for Spicy Eggplant and Pork Stir Fry is Low Carb