Dinner

Butternut squash and pork is for Dinner.

Butternut squash and pork takes several minutes to prepare.

Butternut squash and pork takes 90 minutes to cook.

Butternut squash and pork makes 7 servings.

The ingredients for Butternut squash and pork are:

2 medium or 3 small butternut squash
1 medium onion, finely diced
1 1/2 lb ground pork
2 tsp fresh ginger, finely minced
3-4 cloves of garlic
2 medium apples, finely diced
1/2 tsp cinnamon
1/2 tsp sage
pinch of nutmeg
salt and pepper to taste

Here is how you make Butternut squash and pork:

preheat oven to 350Slice the butternut squash in half lengthwise and remove the seeds. Pierce the skin in several places with a sharp knife. On a oiled baking sheet, place the squash cut side down. Roast in the oven for 45-50 minutes. Remove and set aside until cool enough to handle.Once cool, scoop out the flesh of the squash, finely dice the squashMeanwhile, in a large skillet over medium heat saute the onion, ginger and garlic until tender. Add the ground pork and cook until browned, 10-12 minutes. Add the diced squash, apples and seasonings. Continue to cook until apples are tender.Set in a baking dish and bake, uncovered, for 45 minutes or until golden brown on top and heated through.Serving Size: makes 6-8 servingsNumber of Servings: 7Recipe submitted by SparkPeople user OLLIEDOG8.

The nutritional information for Butternut squash and pork is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 205.3

• Total Fat: 2.8 g
• Cholesterol: 62.4 mg
• Sodium: 81.6 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 3.8 g
• Protein: 25.6 g