Dinner

Pork Cube Steak is for Dinner.

Pork Cube Steak takes several minutes to prepare.

Pork Cube Steak takes several minutes to cook.

Pork Cube Steak makes 4 servings.

The ingredients for Pork Cube Steak are:

4 Pork Cube Steaks, 4 oz servings
2 tbsp Canola Oil
2 tbsp flour
1 tsp Cayanne Pepper
1/2 cup diced onions
1 clove garlic crushed
1 cup diced tomatoes
1 can V8 Vegetable Juice (6 oz)
1 can Healthy Request Cream of Mushroom Soup

Here is how you make Pork Cube Steak:

Rub meat on all sides with flour until it is completely coated. Put oil in large skillet and heat over medium heat. When oil is hot, place steak pieces in skillet and brown on both sides. Sprinkle with cayenne pepper. Add onions, garlic, and tomato. Stir, making sure to get all brown crust from the bottom of the skillet. This is the basis of your sauce and will give your Swiss Steak lot's of flavor. Simmer for 10 minutes without lid. Mix tomato juice and mushroom soup together in a small bowl, making sure to mix thoroughly. Pour over the meat mixture, place lid on skillet and turn to simmer. Simmer on LOW HEAT for about 15 minutes, stirring occasionally, again making sure to scrape the goodies from the bottom of the pan. Number of Servings: 4Recipe submitted by SparkPeople user JOCYMC.

The nutritional information for Pork Cube Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.9

• Total Fat: 5.9 g
• Cholesterol: 62.5 mg
• Sodium: 719.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 1.9 g
• Protein: 22.6 g