Dinner

Different Twist Pork Stew is for Dinner.

Different Twist Pork Stew takes 30 minutes to prepare.

Different Twist Pork Stew takes 70 minutes to cook.

Different Twist Pork Stew makes 8 servings.

The ingredients for Different Twist Pork Stew are:

2 pounds pork tenderloin, trimed of fat and cut into 1 1/2" cubes
1 large onion, chopped
28 ounce can diced tomatoes, with their juices
14.5 ounce can fat-free chicken broth
1 1/2 pounds yams, about 3, peeled and cut into 1" cubes
16 ounce package frozen corn
2 bay leaves
salt and pepper to taste.

Here is how you make Different Twist Pork Stew:

Coat a non-stick skillet with non-stick spray. Over medium heat, brown the pork (about 5-7 minutes).Add the onion and cook until tender. Add all the remaining ingredients. Bring to a boil. Reduce heat and simmer until the pork and yams are tender. About 45minute-1 hour. Remove bay leaf and discard.Number of Servings: 8Recipe submitted by SparkPeople user WATERCOLORMOM.

The nutritional information for Different Twist Pork Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 355.3

• Total Fat: 6.4 g
• Cholesterol: 89.5 mg
• Sodium: 624.0 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 5.8 g
• Protein: 36.7 g