Dinner

Pork and Linguine Stir-Fry is for Dinner.

Pork and Linguine Stir-Fry takes 25 minutes to prepare.

Pork and Linguine Stir-Fry takes 9 minutes to cook.

Pork and Linguine Stir-Fry makes 4 servings.

The ingredients for Pork and Linguine Stir-Fry are:

1 cup reduced sodium chicken broth
2 1/2 Tbs soy sauce, reduced sodium
2 Tbs rice vinegar
4 tsp cornstarch
6 ounces pork loin, trimmed of fat, cut into 1/2-inch pieces
5 tsp peanut oil
1 medium red bell pepper seeded and sliced into strips
2 cups Napa cabbage, 1/4 inch wide strips
4 cloves garlic, minced
1/3 cup scallions, chopped
2 tbs minced fresh ginger
1/2 large snow peas, chopped in half
1/2 cup sliced water chestnuts, rinsed and drained
3 tbs chopped fresh cilantro
10 ounces whole wheat linguine

Here is how you make Pork and Linguine Stir-Fry:

1 Heat a large pot of water to boiling for the pasta. In a small bowl, combine the broth, soy sauce, and vinegar and stir to blend. Set aside. On a plate, spread 2 tablespoons of the cornstarch. Dredge the pork in the cornstarch, shaking off the excess. In a large non-stick skillet, heat the oil over medium heat. Add the pork and cook, stirring frequently, until golden brown, about 3 minutes. With a slotted spoon, transfer the pork to a plate.2 Add the bell pepper to the pan and cook for 1 minute. Add the cabbage and cook, stirring frequently, until crisp-tender, about 3 minutes. Add the garlic, scallions, and ginger and cook until fragrant, about 1 minute. Add the snow peas and water chestnuts and cook until the snow peas are crisp-tender, about 2 minutes. Add the broth. Bring to a boil over medium-high heat.3 In a cup, combine the remaining 2 teaspoons cornstarch and 1 tablespoon water, stir to blend, and stir into the vegetables. Cook, stirring constantly, until slightly thickened, about 1 minute. Add the pork, reduce the heat to medium-low, and cook until cooked through, about 1 minute longer. Stir in the cilantro.4 Cook the linguine in the boiling water until just tender. Drain well. Transfer the sauce to a large bowl, add the linguine, and toss to combine. Spoon onto 4 plates and serve.Serving Size: 11.3 ouncesNumber of Servings: 4Recipe submitted by SparkPeople user ASPIRED.CHEF.

The nutritional information for Pork and Linguine Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 480.9

• Total Fat: 13.3 g
• Cholesterol: 32.9 mg
• Sodium: 637.5 mg
• Total Carbs: 66.4 g
• Dietary Fiber: 8.2 g
• Protein: 23.2 g

Pork and Linguine Stir-Fry is Italian cuisine.