Dinner

Pork / cabbage and Kale stir fry is for Dinner.

Pork / cabbage and Kale stir fry takes 10 minutes to prepare.

Pork / cabbage and Kale stir fry takes 15 minutes to cook.

Pork / cabbage and Kale stir fry makes 4 servings.

The ingredients for Pork / cabbage and Kale stir fry are:

1 medium (2-1/2" dia) Onions, raw
1.5 stalk, large (11"-12" long) Celery, raw
.5 cup, chopped Green Peppers (bell peppers)
2 cup, chopped Cabbage, fresh
1 cup, chopped Kale
1.5 cup Mushrooms - Straw mushrooms, canned, HT Traders (by GIRLFROMSMYRNA)
6 oz Pork - No Name Boneless Pork Loin Chops
2 serving Bertolli EVOO (1 tbsp)
2.6 serving Brown rice (1 cup cooked)

Here is how you make Pork / cabbage and Kale stir fry:

Chop onions celery peppers cabbage and kale, add 2 T olive oil and water to skillet, cover and saute. Add thinly sliced/chopped pork (leftover/precooked) for last 3 minutes of cooking to warm through.Serve over 2/3 cup cooked brown riceServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user REALTYLADYLISA.

The nutritional information for Pork / cabbage and Kale stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.5

• Total Fat: 10.5 g
• Cholesterol: 20.6 mg
• Sodium: 548.8 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 6.6 g
• Protein: 14.2 g

Pork / cabbage and Kale stir fry is Asian cuisine.