Dinner

Pork stir fry (by Lisa) is for Dinner.

Pork stir fry (by Lisa) takes 30 minutes to prepare.

Pork stir fry (by Lisa) takes 20 minutes to cook.

Pork stir fry (by Lisa) makes 4 servings.

The ingredients for Pork stir fry (by Lisa) are:

1 1/2 C Onions chopped
1 1/2 C Zucchini cubed
3/4 to 1C Red Pepper
3/4 C Celery
2 C Broccoli
2T Oil
2 C Meat cubed (add last)
Sauce:
2T Corn Starch
1 tsp garlic chopped
1 tsp ginger fresh
1 T coconut sugar
1 1/2 C broth
1 T Soy sauce or coconut aminos

Here is how you make Pork stir fry (by Lisa):

Saute onions in the oil (about 3 min) add vegetables and cook to desired tenderness. Combine sauce ingredients and add to vegetables cook till thickened add meat and heat through.Serving Size: Makes four 1 1/2 Cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LMBKLEIN1.

The nutritional information for Pork stir fry (by Lisa) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.9

• Total Fat: 10.4 g
• Cholesterol: 89.5 mg
• Sodium: 106.4 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.0 g
• Protein: 33.7 g

Pork stir fry (by Lisa) is Asian cuisine.

The dietary needs meet for Pork stir fry (by Lisa) is Gluten Free