The recipe Pork stir fry with barley

Made From Scratch Recipes

Pork stir fry with barley recipe is a Asian Dinner meal that takes 60 minutes to make. If you enjoy Asian for Dinner, you will like Pork stir fry with barley!

Pork stir fry with barley

Pork stir fry with barley Recipe
Pork stir fry with barley

My take on Asian pork stir fry. I substituted barley for the rice because it has a greater soluble fiber % and works well in a carb. conscience diet plan.

What Course Is Pork stir fry with barley?

Pork stir fry with barley is for Dinner.


How Long Does Pork stir fry with barley Recipe Take To Prepare?

Pork stir fry with barley takes 20 minutes to prepare.


How Long Does Pork stir fry with barley Recipe Take To Cook?

Pork stir fry with barley takes 60 minutes to cook.


How Many Servings Does Pork stir fry with barley Recipe Make?

Pork stir fry with barley makes 3 servings.


What Are The Ingredients For Pork stir fry with barley Recipe?

The ingredients for Pork stir fry with barley are:

6 oz. thin cut boneless pork loin chops, trimmed of all fat
2 cups frozen stir fry vegetable blend
3/4 cup medium barley , prepared
1/4 cup soy sauce
1 clove minced garlic
pinch of salt and pepper
3 tbs olive oil


How Do I Make Pork stir fry with barley?

Here is how you make Pork stir fry with barley:

prepare barley to package directions, trim and slice pork into thin strips. Season pork with a dash of salt and pepper then saute pork until cooked through, add minced garlic and frozen vegetables, stir fry until vegetables and tender crisp, stir in soy sauce. Serving Size: makes 3, 2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user ANGIEMWOOD.


What's The Nutritional Info For Pork stir fry with barley?

The nutritional information for Pork stir fry with barley is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 363.3
  • Total Fat: 25.3 g
  • Cholesterol: 40.2 mg
  • Sodium: 2,014.2 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.1 g

What Type Of Cuisine Is Pork stir fry with barley?

Pork stir fry with barley is Asian cuisine.


What Dietary Needs Does Pork stir fry with barley Meet?

The dietary needs meet for Pork stir fry with barley is Low Carb


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