Dinner

Stir-Fried Cajun Pork is for Dinner.

Stir-Fried Cajun Pork takes 10 minutes to prepare.

Stir-Fried Cajun Pork takes 10 minutes to cook.

Stir-Fried Cajun Pork makes 4 servings.

The ingredients for Stir-Fried Cajun Pork are:

1 lb boneless pork loin cut in strips
4 Tablespoon Cajun seasoning (see below)
1 tsp canola oil
1 red bell pepper diced
1 tart green apple cored and chopped
1/3 cup pecan pieces

Cajun Seasoning: makes 1/2 cup

3 T Paprika
1/2 tsp cayenne pepper
1 T garlic powder
2 tsp oregano
2 tsp thyme
1/2 tsp salt
1/2 tsp white pepper
1/4 tsp nutmeg

Here is how you make Stir-Fried Cajun Pork:

Season pork strips with 2 T cajun seasoning. Toss remaining ingredients with 2 T cajun seasoning in separate bowl. Heat oil in non-stick pan over medium high heat and stirfry pork approx 3 min. Add reserved mixture and stir fry a few minutes more. Serve over brown rice. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SUMMERSUZ.

The nutritional information for Stir-Fried Cajun Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 327.0

• Total Fat: 13.8 g
• Cholesterol: 55.0 mg
• Sodium: 214.0 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.9 g
• Protein: 25.6 g