Dinner

Stir fry pork is for Dinner.

Stir fry pork takes 15 minutes to prepare.

Stir fry pork takes 15 minutes to cook.

Stir fry pork makes 4 servings.

The ingredients for Stir fry pork are:

6 oz Pork Chops (pork loin), roasted
3 ounces Chicken Breast (cooked), no skin, roasted
0.75 bunch Broccoli, fresh
2 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
1 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
0.5 cup slices Waterchestnuts (water chestnuts)
0.5 cup kernels Yellow Sweet Corn, Frozen
1 tbsp Extra Virgin Olive Oil
1.5 tbsp Soy Sauce
1 packet Teriyaki Sauce (1 tbsp)

Here is how you make Stir fry pork:

Sauté meat in half of the oil, and remove. Sauté veggies in remaining oil until tender. Add meat back and soy sauce and teriyaki. Cover and simmer 3 to 5 minutes.Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRP73343.

The nutritional information for Stir fry pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.4

• Total Fat: 8.6 g
• Cholesterol: 46.7 mg
• Sodium: 645.7 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 6.8 g
• Protein: 22.6 g

Stir fry pork is Asian cuisine.