Dinner

Pork Stroganoff is for Dinner.

Pork Stroganoff takes several minutes to prepare.

Pork Stroganoff takes 25 minutes to cook.

Pork Stroganoff makes 4 servings.

The ingredients for Pork Stroganoff are:

1lb boneless porl, lean
1 T. olive oil
1 med onion, chopped
2 garlic cloves
2 T flour
2 T. tomato paste
2 cups veg or chicken stock (homemade, no salt)
1/2 cup sliced mushrooms
1 lg green pepper
pepper
1/2 tsp grated nutmeg
1/4 cup low fat sour cream

Here is how you make Pork Stroganoff:

Serves 4Slice pork 1/2' slices. fry pork, onions, garlic 4-5 min till lightly brown.stir in flour and tom. paste, then pour in stock and stir.Add mushrooms, pepper, green pepper and nutmeg.Bring to boil, cover, simmer 20 min or till pork done.Remove from hewt and stir in sour cream.Serve with rice or potatoesNumber of Servings: 4Recipe submitted by SparkPeople user DONNAC228.

The nutritional information for Pork Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 278.1

• Total Fat: 14.8 g
• Cholesterol: 78.5 mg
• Sodium: 149.5 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.7 g
• Protein: 24.2 g