The recipe Herb-Stuffed Pork Tenderloin

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Herb-Stuffed Pork Tenderloin recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Herb-Stuffed Pork Tenderloin!

Herb-Stuffed Pork Tenderloin

Herb-Stuffed Pork Tenderloin Recipe
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING mag

What Course Is Herb-Stuffed Pork Tenderloin?

Herb-Stuffed Pork Tenderloin is for Dinner.


How Long Does Herb-Stuffed Pork Tenderloin Recipe Take To Prepare?

Herb-Stuffed Pork Tenderloin takes 15 minutes to prepare.


How Long Does Herb-Stuffed Pork Tenderloin Recipe Take To Cook?

Herb-Stuffed Pork Tenderloin takes 30 minutes to cook.


How Many Servings Does Herb-Stuffed Pork Tenderloin Recipe Make?

Herb-Stuffed Pork Tenderloin makes 4 servings.


What Are The Ingredients For Herb-Stuffed Pork Tenderloin Recipe?

The ingredients for Herb-Stuffed Pork Tenderloin are:

1 pound pork tenderloin, butterflied
2 tsp olive oil
3 cups fresh spinach
1 tsp minced garlic
dash salt
black pepper to taste
2 tbsp balsamic vinegar
2 tbsp dijon mustard
2 sprigs of fresh rosemary


How Do I Make Herb-Stuffed Pork Tenderloin?

Here is how you make Herb-Stuffed Pork Tenderloin:

Preheat oven to 450 degrees.Heat oil in pan. Wilt the spinach in the oil. Add garlic. Set aside.Put remaining ingresients in a bowl and mix. Spread over the flat pork loin. Place spinach down the centre. Roll up loin and tie with string.Bake for about 30 minutes or until internal temperature reaches about 160 - 170 degrees.OPTIONAL: Serve with Skinny Scalloped PotatoesServes 6Number of Servings: 4Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Herb-Stuffed Pork Tenderloin?

The nutritional information for Herb-Stuffed Pork Tenderloin is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 9.4 g
  • Cholesterol: 89.7 mg
  • Sodium: 302.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 32.4 g

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