Dinner

Herbed-stuffed Pork Chops is for Dinner.

Herbed-stuffed Pork Chops takes 20 minutes to prepare.

Herbed-stuffed Pork Chops takes 25 minutes to cook.

Herbed-stuffed Pork Chops makes 4 servings.

The ingredients for Herbed-stuffed Pork Chops are:

3 TBSP Plain dried bread crumbs
1/2 celery stalk, finely chopped
1/2 small onion, finely chopped
2 TBSP fat-free egg substitute
1 TBSP chopped flat-leaf parsley
1 tsp chopped fresh thyme
1/4 tsp freshly ground pepper
4 (4-ounce) loin pork chops, trimmed

Here is how you make Herbed-stuffed Pork Chops:

1. Preheat the oven to 400. Spray a 1 quart shallow baking pan with spray.2. To make the filling, combine the bread crumbs, celery, onion, egg substitute, parsley, thyme, and pepper in a medium bowl.3. Make a pocket in th eside of each pork chop by inserting a sharp paring knife into the thickest part and cutting gently back and forth until a large, deep cavity is formed. Fill each pocket with about 2 tablespoon of the filling. Secure the opening with wooden picks.4. Spray a large nonstick skillet with nonstick spray and set over medium heat. Add the chops and cook until golden brown, about 2 minutes on each side. Transfer the chops to the backing pan. Cover with foil and back until the pork is no longer pink and the vegetables in the stuffing are tender, about 10 minutes. Uncover and bake until the stuffing is golden and crispy, about 10 longer. Number of Servings: 4Recipe submitted by SparkPeople user BERTHADBLUES.

The nutritional information for Herbed-stuffed Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 497.2

• Total Fat: 21.2 g
• Cholesterol: 182.5 mg
• Sodium: 227.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.7 g
• Protein: 65.8 g