Dinner

Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze is for Dinner.

Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze takes 20 minutes to prepare.

Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze takes 60 minutes to cook.

Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze makes 6 servings.

The ingredients for Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze are:

For pork tenderloin & stuffing:
1 1-lb lean pork tenderloin
2/3 c. wild rice, cooked
1/2 c. onions, chopped
1/2 c. unsweetened applesauce
2 T. balsamic vinegar

For glaze:
3 T balsamic vinegar
2/3 c. unsweetened applesauce

Here is how you make Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze:

1. Preheat oven to 325 degrees. Use precooked wild rice or cook wild rice according to package instructions.2. While wild rice is cooking (if applicable), sautee chopped onions until transluscent.3. While doing #2, slice pork tenderloin lengthwise to middle of the loin. Butterfly (spread out) & pound evenly to 1/2-3/4 inch thickness.4. Mix wild rice, onions, applesauce and balsamic vinegar together in a bowl. Spread stuffing mixture evenly across butterflied tenderloin.5. Roll tenderloin w/stuffing from end to end (not lengthwise). Secure roll with cooking string if desired and place in a small nonstick or lightly pam-sprayed pan. (I used a breadloaf pan for this)6. Mix together balsamic vinegar and applesauce for glaze. Brush tenderloin with glaze and bake in oven at 32 for 45-60 minutes.Number of Servings: 6Recipe submitted by SparkPeople user YASMINDURAN.

The nutritional information for Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.2

• Total Fat: 6.3 g
• Cholesterol: 59.7 mg
• Sodium: 47.7 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.9 g
• Protein: 23.2 g

The dietary needs meet for Stuffed Pork Tenderloin w/ Balsamic Applesauce Glaze is Low Fat