Dinner

Herbed Pork Tenderloin is for Dinner.

Herbed Pork Tenderloin takes 10 minutes to prepare.

Herbed Pork Tenderloin takes 45 minutes to cook.

Herbed Pork Tenderloin makes 4 servings.

The ingredients for Herbed Pork Tenderloin are:

1.5 tbls minced garlic
1.5 cup minced onion
.5 tsp rosemary
.25 tsp oregano
.25 tsp basil
.25 tsp paprika
.5 tsp salt
.25 tsp pepper
2 tbls olive oil
1 tbls lemon juice
1 pork tenderloin 1 pond

Here is how you make Herbed Pork Tenderloin:

1. Preheat oven to 4002. Mix all ingredients except tenderloin3. Seperate pork in half lengthwise, put half of seasoning on bottom piece of pork. Top seasoned half with other piece of pork. Cut 6 12-inch pieces of twine and wrap around pork, spacing equally along length on pork, tie in knot. Rub remaining seasoning over top and sides of pork.4. Put tenderloin in a shallow roasting pan.5. Bake uncovered at 400 for 45 minutes6. Remove from oven, cover with foil and let sit for 10 minutes7. Slice into 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JNORMAN1969.

The nutritional information for Herbed Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.1

• Total Fat: 12.0 g
• Cholesterol: 67.2 mg
• Sodium: 339.8 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.2 g
• Protein: 24.5 g

The dietary needs meet for Herbed Pork Tenderloin is Low Carb