Dinner

Pork Tenderloin Pasties is for Dinner.

Pork Tenderloin Pasties takes 45 minutes to prepare.

Pork Tenderloin Pasties takes 60 minutes to cook.

Pork Tenderloin Pasties makes 14 servings.

The ingredients for Pork Tenderloin Pasties are:

Crust
* *Flour, white, 3 cup (remove)
* *Whole Wheat Flour, 3 cup (remove)
* Granulated Sugar, 6 tsp (remove)
* Salt, 1 tbsp (remove)
* balsamic vinegar, 4 tablespoon (remove)
* Shortening, 1.5 cup (remove)
* Water, tap, .25 cup (8 fl oz) (remove)

Wash for browning:
* 2 egg whites scrambled

Crust
* Butter, unsalted, .5 cup (remove)

Inside Pasty
* *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
* Carrots, raw, 3 medium (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
* Pork Tenderloin, 12 oz (remove)
* Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp (remove)

Here is how you make Pork Tenderloin Pasties:

Chop up all vegetables and meat into small bits, add seasoning and set aside.Combine crust ingredients in a mixing bowl. Mix until crust dough is crumbly. Preheat the oven to 375.Take a bit of the dough and roll it into a ball. The ball should be about 1.5-2 inches in diameter. On a lightly floured surface, roll out the dough until it is very thin, about 1/4 of an inch thick. Brush the dough lightly with butter, to keep it from cracking. Take about a 1/2-3/4 of a cup of your vegetable/meat mixture and place in the center of the dough, ontop of the butter. Fold dough over insides, sealing the edges up and use a fork if necessary to pinch everything closed. It will look similar to a pizza pocket or calzone. Brush tops of pasties with egg wash to ensure even browning. Bake in oven at 375 for 45 min-1 hour, or until edges are browning. Serve with a little ketchup or eat on it's own. Can be enjoyed warm or cold. Number of Servings: 14Recipe submitted by SparkPeople user KATIE2759.

The nutritional information for Pork Tenderloin Pasties is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 545.3

• Total Fat: 31.4 g
• Cholesterol: 49.2 mg
• Sodium: 540.3 mg
• Total Carbs: 52.0 g
• Dietary Fiber: 6.1 g
• Protein: 15.0 g