Dinner

Pork Tenderloin Stirfry is for Dinner.

Pork Tenderloin Stirfry takes 20 minutes to prepare.

Pork Tenderloin Stirfry takes 20 minutes to cook.

Pork Tenderloin Stirfry makes 4 servings.

The ingredients for Pork Tenderloin Stirfry are:

12 oz pork tenderloin cut into 1" cubes
1/4 cup soy sauce
1/4 cup flour
1 tbsp olive oil
1 cup low-sodium chicken broth
2 cups broccoli
1 cup sliced onion
3 cups cooked rice

Here is how you make Pork Tenderloin Stirfry:

Dip the pork in soy sauce and then dredge in the flour. Heat olive oil in a wok. Add meat and brown, turning over once. Pour chicken broth into the wok and add broccoli and onion. Simmer for 15 minutes. Serve over hot rice.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KIMBER9904.

The nutritional information for Pork Tenderloin Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 536.1

• Total Fat: 7.9 g
• Cholesterol: 68.4 mg
• Sodium: 1,206.7 mg
• Total Carbs: 80.7 g
• Dietary Fiber: 2.4 g
• Protein: 35.3 g

Pork Tenderloin Stirfry is Asian cuisine.